I offer individual therapy designed to meet your needs, whether you're just getting started or have experience with therapy. Everything is tailored to help you move forward with clarity and confidence.

Getting started is often the toughest step and you’re halfway there! You can utilize the contact form, email me directly, use the “Book Now” button at the top, or utilize the Appointments page.

I believe very strongly in a person-centered approach. Everyone is different and you are more than a diagnosis. Therapy with me is often dynamic because we adapt in session to your current needs, while still adhering to your personalized treatment plan to stay on track.

I do accept insurance to try to keep the cost of therapy to a minimum. If you do not use an insurance, each session with me costs $120. I typically see new clients on a weekly recurrence.

Collaborative, honest, genuine, and straightforward. I’m here to guide the process, but you’re the one identifying your own desired destination. I want each client to find the right therapist fit for them, even if it is not me! I am more than happy to help you navigate any transitional needs as well.

No matter the reason a client comes into session, I take a trauma-informed, culturally sensitive, neuro-affirming approach to all sessions. The exact modalities I use within sessions will vary based on a client’s individual needs.